Why Ballet?
Ballet, when practiced diligently and with the proper technique, can provide students with mastery of the body in a way few disciplines can. Our form of instructing ballet makes it a Pilates alternative, and its benefits include better coordination, improved balance, increased strength and flexibility, as well as better posture, core strength, and alignment. For this reason many athletes, such as football stars Herschel Walker and Willie Gault, have studied ballet in order to fine tune their physicality. The study of ballet also provides stimulation for your brain and many people find it enriches their emotional lives. It is the ultimate whole wellness work out!
For comprehensive studio schedule click HERE!
For comprehensive studio schedule click HERE!
Group LessonsBallet for Absolute Beginner Adults (Levels 2-4 scroll down)
Interested in taking ballet for the first time ever in a safe and fun environment? Or want to gently reenter ballet? Excellent for developing core work, great posture, better balance and coordination! Absolute beginner ballet is offered in 6 week courses several times a year and the curriculum is specifically set to maximize the adult learning process. For full course descriptions, times, and registration click Specialty Courses What Level Should I Be In? Many people who have been away from ballet for a long time choose to re-enter through Intro to Ballet to acclimate themselves gently back into regular ballet class. It is a great way to start! Each person is different and after many years away from dance re-entering ballet will depend on factors such as how much muscle memory the student has retained, his or her physical fitness, and the type of prior training. For those with prior experiences, the best way to see where you belong is to come in for a Ballet Level 2 class and allow us to asses where you are at so we can make recommendations as to which classes would best suit your needs and goals. Ongoing Dance Class Schedule Email us for class locations and directions. Mondays Ballet 4 w/ Bianca 5:45pm at Maple Street back studio Tuesdays Stretch & Strengthen w/ Travis 6:00pm Ballet 3 w/ Bianca 7:15pm Wednesdays Gentle Ballet w/ Bianca 4:30pm Ballet 4 w/ Karina 6:00pm Thursdays Gentle Stretch & Core Mobilization w/ Bianca 5:45pm Ballet 2 w/ Bianca 7:15pm Saturdays Dance Conditioning w/ Karina 9:45am Ballet 3 w/ Bianca class 11:00am Sundays Gentle Stretch & Core Mobilization w/ Bianca 10:30am Ballet 2 w/ Bianca class 11:45am PRICING Class Packs: Good for 3 months from date of purchase for all on-going dance and stretch classes and for some select specialty courses. Master classes, some specialty courses, and special workshops excluded. 10 class pack $100+tax 5 class pack $55+tax Drop-ins for on-going classes: $12 Cash and check only at Maple Street. |
Private InstructionBallet Technique Tutoring
One-on-one technique and alignment tutoring for ballet students will focus on student's areas of desired and necessary improvement and diagnosis of dance movement pathology. Fee: $55+tax per hr or $50+tax per hr w/ group class purchase. |
